intuitive manual therapy

go from feeling

  • stiff, achy and stressed in a fast paced life

  • tired and let down by your body

to instead feeling

  • flexible, free and calm

  • excited and the with freedom of movement you want

    to enjoy all your activities.

Myofascial Release offers a gentle hands-on approach. Sustained pressure and holds restore mobility to the soft tissues giving you more freedom of movement.

We find the pain, look elsewhere for the cause and help you retrain your muscles for all your activities.

Other techniques include functional mobilization, joint mobilization, yoga postures and corrective exercises that get you ready for the life you want to live.

We will talk about what is going on, where you want to go, what is getting in the way and make an indestructible plan to get you there.

Jeanette doing myofascial release on a shoulder
Jeanette assessing myofascial tension with hands on clients feet
Jeanette seated doing a client interview
hands doing myofascial release on lower back

Nervous System Reset sessions

Jeanette performing manual therapy on a client's neck

Go from feeling:

  • like life is moving too fast

  • suffering with disrupted sleep

  • stiff

  • edgy when you want to enjoy life

To feeling:

  • rested

  • energized

  • your body move easily through your day

  • relaxed and calm when life has its ups and down

Receive

  • targeted manual therapy to improve mobility of the tissues surrounding the vagus nerve which is our fight, flight, freeze and fawn system that keeps us safe. Sometimes it can be overactive and we feel anxious and edgy and just not ourselves.

  • Learn simple yoga practices to help you feel energized and ready for your day.